Back pain is the most common complaint I have seen in my clients. Lower back pain, mid back pain and upper back pain can all be caused by...

In this blog I’m going to sell you a new medicine on the market that sends a signal to your brain to motivate you… and it also does your...

"I've always been inflexible!" Have you? I have never met a 4 year old who hasn't been able to squat deeper than an olympic lifter...true...